What is the best liquid diet available without a doctor?

Pat asked:


I can’t afford a doctor, but the Atkins diet is not working for me. Is there a web site that offers a good liquid diet?

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This entry was posted on Sunday, April 5th, 2009 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “What is the best liquid diet available without a doctor?”

  1. Shannon on April 5th, 2009 at 2:50 pm

    Want to lose weight?

    Liquid diets aren’t always the best because your body doesn’t digest it the same.
    It’s similar to drinking V8 juice. That doesn’t count as a serving of fruit or vegetables because your body doesn’t recognize the nutrients as it would say, an apple.

    The best way to lose weight is to just eat low fat, low calorie foods.
    Foods such as celery and cabbage make you lose a bit more weight because they keep you full with the fiber and they also burn more calories being digested than they actually contain.
    Dairy is high in fat, so low fat cheese and skim milk are always an option along with water based soups.
    Things like that should help lose weight.

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