Lauren asked: I’m 59
I weight 173lbs
i am 19 years old
Is 1500 calories too many?
Oh no I eat healthy. I’m doing Weight Watchers, but on average I eat between 1200-1300 a day and my mom is worried that that is too little. and i exercise daily.Free Weight Loss Ebook
mamacedar asked: A friend of mine has multiple (serious) things wrong with her (Heart has hole, Spine, Stomach, Bladder, and varicose vein – cluster) and she goes to different doctors for each thing. I am so afraid that one of them is going to do something to hurt one of her other conditions. [...]
=) asked: okay as long as i stay at 1,200 calories a day does it matter where they come fro example if instead of fruits and vegatbles they come from cereal and chips and breads but i still stay under 1.200 cal. plus i exercise
will i still lose weight?
just the same as if i [...]
galina asked: I am a vegetarian. I do take milk, and sometimes eggs, although I ideally want to quit eating eggs too.
So given these constraints, what is the best anti-depression diet for me!?
Thanks!Free Weight Loss eBook!
colene asked: What is the best diet to use to loose 100 pounds fast?
My sister has been thin for the better part of her life but in the last 5 years she has gained around 100 pounds. She now really wants to loose the weight but is unsure what diet plan is best..She is thinking [...]
Chloe asked: It’s made with a 12 inch flour tortilla and in it comes grilled chicken, bell peppers, onions, a little mozzarella cheese, and spicy salsa.
It’s from a local restaurant so I can’t find calorie counts for it.
10 points for the person so help me out with this!Need to lose weight?
LUV SPAIN asked: I am 27 years old, 5′3 and 190 lbs. I have recently changed the way I eat and have started working out. I feel great but by 11am I start to feel exhausted. The thing is I think I’m doing everything correctly. I exercise in the morning, drink a lot of water, [...]
marketing101x asked: I need to place my dog on a low fiber diet but the problem is he also needs vitamin E in his diet. Is there a food rich in vitamin e and low in fiber?
thanksSlim down – remove fat
Justin asked: I have trouble having a variety of food / meals in my diet. I seem to eat the same thing all the time and I feel it is unhealthy.
What is an easy way to introduce variety into a diet? I don’t mean a weight loss diet, I just mean a normal balanced diet.Fastest [...]
sam t asked: currently, I’m 5′ 3.5″ and weigh roughly 105 lbs.
I eat about 1500 calories a day and exercise off about 300 of those calories
will this slow down my metabolism?Smart Weight Loss Free Report