Comments on: 1500 calories? http://birth2four.org/2009/05/15/1500-calories/ Low fat diet plan Fri, 13 Aug 2010 17:08:03 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: bada_bing2k4 http://birth2four.org/2009/05/15/1500-calories/comment-page-1/#comment-341 bada_bing2k4 Wed, 20 May 2009 19:05:55 +0000 http://birth2four.org/2009/05/15/1500-calories/#comment-341 <a href="http://Lose-11-Pounds.com/FreeBook.php?pg=19">Fastest Way to Lose Weight</a> This is highly dependent on several other factors, such as your body's natural metabolism and the quality of the calories you are eating. If you're eating nutritious calories with vitamins and minerals, it may be OK. If you're eating garbage like bad fats and processed carbohydrates or sugar, then you may be slowing your metabolism. I would still add a few hundred extra calories a day - just make sure they are something good like a serving of broccoli or green beans. Fastest Way to Lose Weight

This is highly dependent on several other factors, such as your body’s natural metabolism and the quality of the calories you are eating. If you’re eating nutritious calories with vitamins and minerals, it may be OK. If you’re eating garbage like bad fats and processed carbohydrates or sugar, then you may be slowing your metabolism. I would still add a few hundred extra calories a day – just make sure they are something good like a serving of broccoli or green beans.

]]> By: gretch http://birth2four.org/2009/05/15/1500-calories/comment-page-1/#comment-340 gretch Tue, 19 May 2009 02:34:49 +0000 http://birth2four.org/2009/05/15/1500-calories/#comment-340 <a href="http://Lose-11-Pounds.com/FreeBook.php?pg=20">60 Page FREE Dieting Book</a> yes... you should eat at least 1800 calories to keep a healthy metabolism for your weight and height. exercise helps.. but you need to keep your calories up when you exercise so you won't get tired out! you will be starving yourself. 60 Page FREE Dieting Book

yes… you should eat at least 1800 calories to keep a healthy metabolism for your weight and height.
exercise helps.. but you need to keep your calories up when you exercise so you won’t get tired out! you will be starving yourself.

]]> By: crazy_cornflakes07 http://birth2four.org/2009/05/15/1500-calories/comment-page-1/#comment-339 crazy_cornflakes07 Mon, 18 May 2009 04:58:06 +0000 http://birth2four.org/2009/05/15/1500-calories/#comment-339 <a href="http://Lose-11-Pounds.com/FreeBook.php?pg=3">Need to lose weight?</a> No as long as your not starving yourself. exercise keeps your metabolism up Need to lose weight?

No as long as your not starving yourself. exercise keeps your metabolism up

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