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	<title>Comments on: What food should I add to my diet to keep me alert throughout the day?</title>
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	<link>http://birth2four.org/2009/05/18/what-food-should-i-add-to-my-diet-to-keep-me-alert-throughout-the-day/</link>
	<description>Low fat diet plan</description>
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		<title>By: Sam</title>
		<link>http://birth2four.org/2009/05/18/what-food-should-i-add-to-my-diet-to-keep-me-alert-throughout-the-day/comment-page-1/#comment-553</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Thu, 21 May 2009 08:53:26 +0000</pubDate>
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		<description>&lt;a href=&quot;http://Lose-11-Pounds.com/FreeBook.php?pg=4&quot;&gt;Slim down - remove fat&lt;/a&gt;


are u cutting out carbohydrates from your diet? They are essential especially if you&#039;re weight training or doing intensive cardio.</description>
		<content:encoded><![CDATA[<p><a href="http://Lose-11-Pounds.com/FreeBook.php?pg=4">Slim down &#8211; remove fat</a></p>
<p>are u cutting out carbohydrates from your diet? They are essential especially if you&#8217;re weight training or doing intensive cardio.</p>
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