What is the best diet to use to loose 100 pounds fast?

colene asked:


What is the best diet to use to loose 100 pounds fast?
My sister has been thin for the better part of her life but in the last 5 years she has gained around 100 pounds. She now really wants to loose the weight but is unsure what diet plan is best..She is thinking about Adkins Diet…I am not sure what works best as well as fast. Help!

Want to lose weight?
This entry was posted on Thursday, May 21st, 2009 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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