What is a healthy diet for a me if I play basketball?

celticfan asked:


I’m 13 years old and am trying out for my middle school basketball team. What should I eat as a healthy diet if tryouts are in two months? I’m almost 5′ 5″ and weigh 107 lbs.

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3 Responses to “What is a healthy diet for a me if I play basketball?”

  1. J3k on September 2nd, 2009 at 9:32 pm

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    Diets are different for different people…like for me…I have diabetes so my game/practice day diet is different then other days…but eat healthy fruits/vegatables/good meats……As long as you dont go over board on junk food and sweets you should be good…just stay in shape…work out and build muscle…

  2. Mr. Phenomenal(Mavs fan) on September 4th, 2009 at 10:23 am

    Need to lose weight?

    mah man you should eat something
    you only weigh 107lbs
    im 5′8 and i weigh 130lbs and people say i should weigh 145

  3. Zion L on September 4th, 2009 at 4:48 pm

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    you should probably eat your veggies and fruit! and exsersize everyday for about 2 and a half hrs

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