kosm asked: Lets say I maintain my weight eating 2100 calories a day. So, I dropped that down to 1500 calories a day. I seem to be losing about 1 pound a week, or every week and a half.How long will I continuely lose weight at 1500 calories a day? Won’t I [...]
azphriend asked: I’m trying to cut calories and need a balanced 3-meal plan for around 1500 cal. Thanks.Slim down – remove fat
SW212 asked: After an extended low-calorie diet (1400cal/day) to achieve and maintain my goal weight I am looking to be able to increase the number of calories I take in each day without gaining my weight back. What’s the most effective way to do this?Lose weight, Lose Fat
Dolphins and U know it!!! asked: my dad says i need some some fiber in my diet…so does anyone know any foods that have a lot of fiber///if you do thanks!
my bf also thinks i should eat some more fiber and calcium…..i am fit though…
people bf means boy friend!!!!!Free Weight Loss eBook!
b00ffy asked: Have you use it, is it easy to do, easy to follow? Would you recommend buying it?How to Lose Weight
Hello asked: I have a BMR of 2279.6 how many calories should i burn to lose 2lbs a week if i have a 2000 calorie diet. 720 a day?Smart Weight Loss Free Report
Help asked: My BMR is roughly about 1500 calories a day.
I have been eating about 1000 day.
Is this too little? Should it be more abour 1200 calories a day? Or is this about right?
I keep hearing that you’re supposed to eat either 500 or 300 less than your BMR, but since its only 1500 originally, [...]
bighaus asked: I want to lose weight quickly so I can get into the military. I dont mind being hungry but is 1500 calories enough to keep me from going into starvation mode and gaining more weight back?
Dont worry andrew im not offended. I weigh 350 which is why I need to diet and I [...]
Tracy G asked: last nite 2 people said to add ff sour cream but i didn’t make it to the store after work so i’m looking for other ideas i might have here.
i just made this soup w/ black beans, milder rotel, corn, chicken and the jar which has this website attached.
http://cookwell.net/Product_StewMix.html
it’s much spicier than [...]
|