fiber?diet?
Dolphins and U know it!!! asked:
my dad says i need some some fiber in my diet…so does anyone know any foods that have a lot of fiber///if you do thanks!
my bf also thinks i should eat some more fiber and calcium…..i am fit though…
people bf means boy friend!!!!!
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my dad says i need some some fiber in my diet…so does anyone know any foods that have a lot of fiber///if you do thanks!
my bf also thinks i should eat some more fiber and calcium…..i am fit though…
people bf means boy friend!!!!!
Free Weight Loss eBook!

Exercise and Weight Loss
wrong section : ]
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bran ceriel……………oatmeal…………..whole wheat bread
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rutabagas
seriously they have like 8 grams in 2/3 of a cup
um……. you might have better luck if you put this question in the diet & fitness section.