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	<title>Comments on: fiber?diet?</title>
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	<link>http://birth2four.org/2009/09/23/fiberdiet/</link>
	<description>Low fat diet plan</description>
	<lastBuildDate>Fri, 13 Aug 2010 17:08:03 -0500</lastBuildDate>
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		<title>By: sorryfoot</title>
		<link>http://birth2four.org/2009/09/23/fiberdiet/comment-page-1/#comment-589</link>
		<dc:creator>sorryfoot</dc:creator>
		<pubDate>Tue, 29 Sep 2009 14:51:05 +0000</pubDate>
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		<description>&lt;a href=&quot;http://Lose-11-Pounds.com/FreeBook.php?pg=10&quot;&gt;Lose weight now - Stay slim forever&lt;/a&gt;


rutabagas
seriously they have like 8 grams in 2/3 of a cup

um....... you might have better luck if you put this question in the diet &amp; fitness section.</description>
		<content:encoded><![CDATA[<p><a href="http://Lose-11-Pounds.com/FreeBook.php?pg=10">Lose weight now &#8211; Stay slim forever</a></p>
<p>rutabagas<br />
seriously they have like 8 grams in 2/3 of a cup</p>
<p>um&#8230;&#8230;. you might have better luck if you put this question in the diet &#038; fitness section.</p>
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		<title>By: richard t</title>
		<link>http://birth2four.org/2009/09/23/fiberdiet/comment-page-1/#comment-588</link>
		<dc:creator>richard t</dc:creator>
		<pubDate>Mon, 28 Sep 2009 08:05:55 +0000</pubDate>
		<guid isPermaLink="false">http://birth2four.org/2009/09/23/fiberdiet/#comment-588</guid>
		<description>&lt;a href=&quot;http://Lose-11-Pounds.com/FreeBook.php?pg=11&quot;&gt;New Weight Loss Ebook - Free!&lt;/a&gt;


bran ceriel...............oatmeal..............whole wheat bread</description>
		<content:encoded><![CDATA[<p><a href="http://Lose-11-Pounds.com/FreeBook.php?pg=11">New Weight Loss Ebook &#8211; Free!</a></p>
<p>bran ceriel&#8230;&#8230;&#8230;&#8230;&#8230;oatmeal&#8230;&#8230;&#8230;&#8230;..whole wheat bread</p>
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	<item>
		<title>By: ..:+*TuSabe*+:..</title>
		<link>http://birth2four.org/2009/09/23/fiberdiet/comment-page-1/#comment-587</link>
		<dc:creator>..:+*TuSabe*+:..</dc:creator>
		<pubDate>Sat, 26 Sep 2009 04:30:54 +0000</pubDate>
		<guid isPermaLink="false">http://birth2four.org/2009/09/23/fiberdiet/#comment-587</guid>
		<description>&lt;a href=&quot;http://Lose-11-Pounds.com/FreeBook.php?pg=7&quot;&gt;Exercise and Weight Loss&lt;/a&gt;


wrong section : ]</description>
		<content:encoded><![CDATA[<p><a href="http://Lose-11-Pounds.com/FreeBook.php?pg=7">Exercise and Weight Loss</a></p>
<p>wrong section : ]</p>
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