Can anyone offer a good meal plan for around 1500 calories?

azphriend asked:


I’m trying to cut calories and need a balanced 3-meal plan for around 1500 cal. Thanks.

Slim down – remove fat
This entry was posted on Thursday, September 24th, 2009 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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How long will I lose weight on 1500 calories a day? »

4 Responses to “Can anyone offer a good meal plan for around 1500 calories?”

  1. MaryJane on September 26th, 2009 at 3:35 pm

    Smart Weight Loss Free Report

    if you can afford it weight watchers is great

  2. kr on September 28th, 2009 at 3:18 pm

    Want to lose weight?

    go to the foodnetwork.com and it will have a lot of recipes

  3. john on September 29th, 2009 at 10:51 pm

    Metabolism and Your Weight

    yes there r many diets for that

  4. Hu-me?? on October 2nd, 2009 at 4:25 am

    Free Weight Loss Ebook

    a normal person requires almost 3300 cal per day…. i think you wud be depriving urself by a 1500 cal diet. for a diet plan, its better to consult your nutritionalist

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