MissLady asked: I have lost seven pounds in a week and a half ever since I had suregery and went on a high fiber diet, no exercise, maybe I am eating less could that do it?Need to lose weight?
rayray asked: I have started that 11 day diet and am taking alli pills (all starting tomorow) if I add egcg pills to my diet- will this be effective? I am 160 at 55 and want to get back down to 130 in eight weeks. I am already drinking diet snapple with egcg and think [...]
Lynn asked: I want to loose SOME of the weight I plan on loosing pretty fast and I have read that because of the low amount of carbs in this diet plan that I will probably loose water weight. If I add more carbs then will I at least lose a few pounds of fat [...]
Crow asked: Some say you could actually lose weight faster eating 1500 calories then 1200 if you exercise. Why do they say this? Is it true?
I exercise for an hour 5 days a week. I eat 1200 calories.60 Page FREE Dieting Book
lrhhotie asked: Does anyone know any exercises that can slim and tone your thighs?60 Page FREE Dieting Book
Lil-Miss_Genious asked: If your on a diet, and you only eat up to 1500 calories a day, but the 1500 calories are made up by chocolate and lollies will you still loose weight?Free Weight Loss eBook!
Nami asked: Around november of last year, i switched over from a disgusting junk food thriving, soda drinking, chain smoking living habit to a cleaner more exercise and healthy eating habit. Before i switched, i got sick maybe once a year. Ever since i changed things, I’ve caught several colds, and a very mild case [...]
Clash asked: I’m a guy and i’m 5′10. I’m doing 30 minutes of cardio a day (burning 250 calories) and eating 5 small meals adding up to 1500 calories.
Is my calorie intake good? Should I eat more or less? Give me some help.Want to lose weight?
Heidi 4 asked: The soup is delicious and I lost 11 lbs in 10 days but I would like to start adding Okra and Broccoli to the soup. I know these contain carbs but are they the ‘good’ carbs and would they add more calories that the original diet.
If you are familiar with this [...]
Jane asked: What condition would cause a male 16 yr old,non athlete to black out / be dizzy and would make a pediatric cardiologist say to add MORE salt to his diet?Lose weight now – Stay slim forever