Can I add Okra and Broccoli to the Sacred Heart Diet Soup?

Heidi 4 asked:


The soup is delicious and I lost 11 lbs in 10 days but I would like to start adding Okra and Broccoli to the soup. I know these contain carbs but are they the ‘good’ carbs and would they add more calories that the original diet.

If you are familiar with this diet and nutrition values I’d really appreciate your help.

Need to lose weight?

This entry was posted on Wednesday, November 4th, 2009 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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One Response to “Can I add Okra and Broccoli to the Sacred Heart Diet Soup?”

  1. rob_harwell on November 5th, 2009 at 3:08 am

    New Weight Loss Ebook – Free!

    That is great that you lost 11 pounds.

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