What are the healthy diet you can eat?

Nisha C asked:


I weigh 92 pounds, according to my height its ok but still i want to eat healthy diet so that i don’t put on any weight. Any suggestion?

Metabolism and Your Weight
This entry was posted on Tuesday, January 12th, 2010 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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2 Responses to “What are the healthy diet you can eat?”

  1. mexxikitten on January 15th, 2010 at 12:38 am

    Fastest Way to Lose Weight

    The best food maintenance is a diabetic one. You get to eat what you like and its healthy portions.Buy a diabetic cook book and you will be surprised what you can eat.

  2. Rhea on January 17th, 2010 at 1:41 am

    Slim down – remove fat

    i ve researched alot bout tht
    the best u can do is jog…

    drink lots of water….arey dont fill it up like a water tank… just… drink water in many forms……..juices etc…………ur skin will glow up too

    grab all the ‘rabbit food’………..i mean fruits n veggies…..i know it sounds horrible…if u r a non veg (like me)

    and make sure u burn as much as calories that u take……….each day

    i m sure these fire tips will help

    take care

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