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	<title>Comments on: How is my split for my 2000 calorie diet?</title>
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	<link>http://birth2four.org/2010/01/27/how-is-my-split-for-my-2000-calorie-diet/</link>
	<description>Low fat diet plan</description>
	<lastBuildDate>Thu, 29 Jul 2010 23:18:22 -0500</lastBuildDate>
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		<title>By: Mr. Peachy®</title>
		<link>http://birth2four.org/2010/01/27/how-is-my-split-for-my-2000-calorie-diet/comment-page-1/#comment-765</link>
		<dc:creator>Mr. Peachy®</dc:creator>
		<pubDate>Thu, 28 Jan 2010 07:25:02 +0000</pubDate>
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		<description>&lt;a href=&quot;http://Lose-11-Pounds.com/FreeBook.php?pg=13&quot;&gt;Lose weight, Lose Fat&lt;/a&gt;


Yes, it looks great for someone who wants to lose weight. For someone who does serious daily work outs and wants to maintain existing weight, you&#039;re going to fall short of proper nutrition. You&#039;ll need more like 3,000 Calories a day.</description>
		<content:encoded><![CDATA[<p><a href="http://Lose-11-Pounds.com/FreeBook.php?pg=13">Lose weight, Lose Fat</a></p>
<p>Yes, it looks great for someone who wants to lose weight. For someone who does serious daily work outs and wants to maintain existing weight, you&#8217;re going to fall short of proper nutrition. You&#8217;ll need more like 3,000 Calories a day.</p>
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