do you think ill gain weight from a footlong spicy italian sub?

Natalie asked:


without mayo btw

im 5′6″ and 113 and i wanna keep it that way. also i never eat fast food but its like 960 calories.

Need to lose weight?

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6 Responses to “do you think ill gain weight from a footlong spicy italian sub?”

  1. selphie1 on February 24th, 2010 at 2:39 pm

    Lose weight, Lose Fat

    Make it a 6 inch and that’ll be a better choice.

  2. jerry janssen on February 26th, 2010 at 9:50 pm

    How to Lose Weight

    no, one pound=3500 calories. 960 isnt even close to that. and you will burn most of it off anyway.

  3. Adria! on March 1st, 2010 at 11:31 am

    Lose weight now – Stay slim forever

    No!
    You have to eat 3500 calories to gain a pound.

  4. jessiem on March 3rd, 2010 at 3:43 am

    Metabolism and Your Weight

    well it depends on how many calories you have already eaten and how many your going to eat later. Try to aim for 1500-1800 and do some exercise, maybe take a walk or do a home workout video.

  5. C J on March 5th, 2010 at 8:07 am

    Fastest Way to Lose Weight

    3,500 calories are in a pound. And if you are not eating as many calories in the rest of your day it is not going to make any difference at all.

    So, no. You will not gain weight.

  6. natureschaos2 on March 6th, 2010 at 1:58 am

    Lose weight now – Stay slim forever

    Why would you want to eat that sub. It is loaded with calories, but it also contains a massive amount of Carbs, fat and Sodium.

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