What’s the best exercise to get slim, not muscular, legs?
PH asked:
I’ve heard swimming is great, I have a friend who’s really skinny and that’s what she does. Any other exercises?
I’ve heard swimming is great, I have a friend who’s really skinny and that’s what she does. Any other exercises?
To me I already have muscular legs, so squats just doesn’t seem to cut it for me. I really want slim legs and I want to lose the muscle/fat on mine. If I do…my body would be perfect.
Please help!
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Pilate’s elongates your muscles which would help to slim your legs rather then having the muscular look.
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I really enjoy the eliptical trainer.. it thins-out my legs a lot…typically I use the eliptical trainer 3-4X a week and have seen a huge difference!!
also, running is a big one!! it really slims your legs as well as power-walking!!
If you don’t like just running at the gym or in general, try playing running- incorporated sports like soccer or tennis
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Running really slims your legs, long distance that it. Swimming is good but it takes a long time to burn off the fat. Dancing is also great! It slims them down really quickly dancers always have the best legs. I would suggest ballet or jazz.
Good luck
(Dancer 4 Life)
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Try not eating protein(poultry, beans, peanuts)….as this will build muscle… Eat more vegies and fruits. Running or walking are great exercises to slim those legs down.
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Good Luck