What exactly does a 2000 calorie diet require?
Anonymous asked: All nutritional labels are based on a 2000 calorie diet, and then they just tell you the percentages of this diet. I need to know exactly what the values are for example:
2.6g of calcium
5.0g of fat
etc. etc.
Does anyone know of a website or can give me these values?
Thank you very much
p.s.
I am not [...]