2000 calorie diet menu ideas?

nascar_transam asked: i take care of a couple ladies who are diabetic and mentally challenged and on 2000 calorie diet they are also alergic to fish of any kind even to the touch it is very important that they stick to 2000 or a “lil” less !!!! I am just looking for new ideas for [...]

NEED Help with diet plan and shopping list, I did some quizzes and the best diet so far for me is HIGH FIBER?

twittledeentwittleduh asked: OK I am not interested in spending money every week and paying fees. This is the internet, there has to be some place to get a Diet plan AND shopping list for free!! My question has two parts: ONE does anyone know where to get a ABSOLOUTLY FREEEEE Diet Profile and SHOPPING LIST? [...]

I need the recipe for the peanut butter, marshmallow shortcake squares from the Gonda Building, Mayo clinic?

AnnRogers asked: the bars have a shortcake bottom, then a marshmallow layer which could be fluff, then topped with a peanuche kind of layer with peanut butter and peanuts. There might be coconut in the bars. I ate these at the Gonda Building cafeteria, Mayo Clinic, Rochester, Mn.How to Lose Weight

what can i add to spicy food to make it less spicy?

Tracy G asked: last nite 2 people said to add ff sour cream but i didn’t make it to the store after work so i’m looking for other ideas i might have here.
i just made this soup w/ black beans, milder rotel, corn, chicken and the jar which has this website attached.
http://cookwell.net/Product_StewMix.html
it’s much spicier than [...]

I need a recipe for dark meat chicken that can be eaten by a person on a low fiber diet?

ofalamo2 asked: My wife has diverticulitis and just had an attack recently. she can eat chicken on a low fiber diet and prefers dark meat, chicken legs to be precise. It takes longer to cook two chicken legs than it does four white meat breasts. Can anyone give me some cooking tips, [...]

How many calories do you think is in this chicken burrito?

Chloe asked: It’s made with a 12 inch flour tortilla and in it comes grilled chicken, bell peppers, onions, a little mozzarella cheese, and spicy salsa.
It’s from a local restaurant so I can’t find calorie counts for it.
10 points for the person so help me out with this!Need to lose weight?

How to easily add variety in my diet?

Justin asked: I have trouble having a variety of food / meals in my diet. I seem to eat the same thing all the time and I feel it is unhealthy.
What is an easy way to introduce variety into a diet? I don’t mean a weight loss diet, I just mean a normal balanced diet.Fastest [...]

How do you make chicken fried pork chops in a sweet/spicy sauce?

My cat Jake owns me asked: I am on a diet, so can“t eat this now, but am curious-maybe I can change up the recipe and make it lower in calories?
The spice is jalepenoLose weight fast

Can someone on a gluten free diet eat potatoes?

Michelle L asked: I’m having friends over for dinner and one has been diagnosed with ciliac disease. Can someone on a gluten free diet eat a baked potato or mashed potatoes as long as flour isn’t added?Free Lose Weight Ebook