Why does a high fiber diet lower blood pressure?
Sam asked: I already know that a high fiber, low sodium, and low fat diet lowers your blood pressure. DUH. What I can’t seem to find is the reasons these things are true. I’m writing a paper on blood pressure and I’ve found so many great sources, but not one of them tells me the [...]
Written on December 27, 2009 | Posted in Heart Diseases | 2 Comments