What are the best foods to eat for a high fiber diet?

pixiegypsy asked: Like breakfast, lunch and dinner with a grocery list. The price of produce is so high, what about us real folks who don’t have mega bucks to spend on all the fancy stuff at the nutrition stores. I want to know some regular ideas for a high fiber lifestyle. Any honest idea’s?Free Weight [...]

Written on March 13, 2010 | Posted in Other - General Health Care | 3 Comments

How hard is it to get in for an appointment at Mayo Clinic?

Maria P asked: I heard that you have to know someone or someone that knows someone blah blah just to get a physical at Mayo Clinic. I have great insurance but just wondering how to go about getting my foot in the door.Slim down – remove fat

Written on February 16, 2010 | Posted in Other - General Health Care | 1 Comment